When selecting the best canned tomato soup for diabetics, it’s crucial to focus on options that are low in sugar and carbohydrates while still providing rich flavor and nutrition. Look for brands that offer “no added sugar” or “low sodium” varieties, as these tend to have fewer unhealthy additives. Some reputable brands, such as Campbell’s and Progresso, feature soups specifically designed for dietary needs, making them a safer choice for those managing blood sugar levels.
Additionally, it’s wise to check the ingredient list for whole food ingredients and minimal preservatives. Tomato soup rich in fiber, such as those containing chunks of tomatoes or legumes, can also help maintain stable blood sugar levels. Always consider pairing the soup with a protein source, such as grilled chicken or beans, to create a more balanced meal that promotes overall health.
Top 10 Best Canned Tomato Soup For Diabetics Reviewed
1. Progresso Tomato Basil Soup, 19oz, Pack of 4
As a staple for many households, the Progresso Tomato Basil Soup offers a delightful blend of flavors that cater to various dietary needs, making it an excellent choice for diabetics. With a meticulously crafted recipe that emphasizes the natural sweetness of tomatoes and the aromatic essence of basil, this soup brings both comfort and taste to the table without excessive carbohydrates or sugars. Each 19oz can provides a hearty serving that can easily satisfy cravings while maintaining nutritional mindfulness.
The consistency of this soup is smooth and luscious, making it an ideal base for adding your own ingredients or enjoying it as is. The tomato base has a delightful tang that pairs wonderfully with grilled cheese or crusty bread, while the basil lends a fresh aroma that elevates the overall experience. Progresso’s thoughtful formulation ensures that you don’t have to compromise on flavor while sticking to a diabetic-friendly diet.
Nutrition-wise, each serving is relatively low in calories and contains minimal added sugars, making it a safe choice for those monitoring their blood sugar levels. However, it’s important to always check nutrition labels, as individual dietary needs can vary. With each pack containing four cans, it’s also a convenient option for meal planning or quick lunches throughout the week.
Overall, Progresso Tomato Basil Soup is a delicious option that marries flavor with dietary sensibility, proving to be one of the best canned tomato soups suitable for diabetics.
Pros
- Low in calories and added sugars.
- Delicious blend of flavors with natural ingredients.
- Versatile; can be enjoyed as is or enhanced with other ingredients.
- Convenient pack of four for easy meal planning.
Cons
- Contains sodium, which may not be suitable for everyone.
- May not satisfy those looking for a chunkier soup texture.
2. Campbell’s Condensed Tomato Soup, 10.75 oz Can (4 Pack)
When it comes to finding a reliable canned tomato soup, Campbell’s Condensed Tomato Soup stands out, especially for those mindful of their health, such as diabetics. This product offers a comforting blend of tomatoes, seasonings, and a smooth texture that many have come to love. With its rich flavor, it serves as a quick meal option without sacrificing taste or convenience.
What makes Campbell’s Tomato Soup particularly appealing for diabetics is its relatively low carbohydrate content. Each 10.75 oz serving contains just a moderate amount of carbohydrates, and it can easily be paired with low-calorie ingredients like fresh vegetables or whole-grain crackers. This flexibility makes it a suitable option for those looking to manage their blood sugar levels while still enjoying a hearty meal. The soup can also be enhanced with protein options, such as added beans or lean meats, making it a well-rounded dish that is both satisfying and nutritious.
The packaging, which comes in a 4-pack, is also a great feature, allowing users to stock up and have easy meal solutions on hand whenever needed. Whether served as a stand-alone bowl or as part of a more elaborate meal, Campbell’s Tomato Soup adds convenience without compromising health. It’s an ideal choice for those busy days when nutrition still takes precedence.
Pros
- Low carbohydrate content suitable for diabetics.
- Rich and comforting flavor that’s easy to enjoy.
- Convenient 4-pack for easy storage and accessibility.
- Versatile for various meal preparations.
Cons
- Contains preservatives that some may want to avoid.
- May need additional seasoning for some palates.
- Not suitable for those looking for a fresh, homemade flavor.
3. Amazon Fresh Condensed Tomato Soup 10.75 Oz
When it comes to finding a suitable canned tomato soup for diabetics, the Amazon Fresh Condensed Tomato Soup stands out as an excellent choice. This product is not only low in calories, but it also offers a rich, savory taste that appeals to those looking for comfort food without the guilt. The condensed format allows for versatility; it can be enjoyed as a stand-alone meal or used as a base in various recipes, making it a staple for any pantry.
One of the highlights of Amazon Fresh’s tomato soup is its content of simple ingredients, typically including ripe tomatoes and seasonings that are hearty yet uncomplicated. For diabetics, being aware of carbohydrate intake is essential, and this soup provides a sensible option with its manageable carbohydrate levels compared to many other brands. Additionally, the absence of excessive sugars and unhealthy additives makes it a favorable choice for those monitoring their diet closely.
The soup’s convenience factor cannot be overstated. It is quick to prepare; a few minutes on the stove or in the microwave, and you’re ready to enjoy a warm bowl of tomato goodness. Pair it with some whole-grain crackers or a side salad for a balanced meal. Moreover, the flavor profile is well-balanced—it’s not overly sweet and has a comforting depth that makes it enjoyable for all ages.
Pros
- Low in calories and carbohydrates, making it diabetic-friendly.
- Simple, wholesome ingredients without excessive additives.
- Quick and easy to prepare, perfect for busy days.
- Versatile for use in various recipes.
Cons
- Some may find it lacks seasoning and could use a bit more flavor.
- The condensed format requires additional water or broth for optimal texture.
- Availability may vary depending on location.
4. Campbell’s Condensed Heart Healthy Tomato Soup, 10.75 oz Can (12 Pack)
When it comes to finding a delicious and health-conscious option for diabetics, Campbell’s Condensed Heart Healthy Tomato Soup stands out. This soup is specially formulated to provide a rich, hearty flavor while adhering to heart-healthy guidelines. With just the right balance of tomatoes, spices, and herbs, it delivers a comforting taste that is reminiscent of homemade soup, making it an excellent choice for anyone looking to maintain a balanced diet.
One of the key features of this Campbell’s offering is its low sodium content, which is crucial for heart health and managing blood pressure, particularly important for diabetics. Additionally, it’s a good source of vitamins A and C, and being free from preservatives and artificial flavors makes it a wholesome option. You can enjoy this soup on its own, or use it as a base for various dishes, adding vegetables, beans, or even lean proteins for a nutrient-rich meal.
The convenience factor cannot be overlooked. The 10.75 oz cans arrive in a pack of twelve, ensuring you have a reliable supply of this nutritious soup. It’s easy to prepare—simply heat and eat, making it an ideal option for busy individuals or families. Whether you’re looking for a quick lunch, a comforting dinner, or even a healthy snack, this tomato soup fits the bill flawlessly.
Pros
- Heart-healthy and low in sodium
- Rich in vitamins A and C
- Convenient and easy to prepare
- Good for various dietary needs
Cons
- Some may find it too sweet compared to regular tomato soups
- Limited flavor options available
5. Pacific Foods Organic Creamy Tomato Soup, 32 oz Carton
Pacific Foods Organic Creamy Tomato Soup is a delightful option for those seeking a nutritious and tasty canned soup. Known for its wholesome ingredients and delicious flavor, this soup makes an excellent choice for people managing diabetes. The organic tomatoes used in this soup are combined with a rich blend of spices and a touch of cream, creating a satisfying creaminess without excessive calories or sugars. (See Also: Best Ceramic Coating For Car Interior)
One of the standout features of Pacific Foods’ soup is its commitment to quality. Each carton contains only organic ingredients, which helps avoid artificial additives and preservatives commonly found in many processed foods. This makes it a more health-conscious option for diabetics who need to monitor their carbohydrate intake closely. With a well-balanced taste and excellent texture, you can enjoy this soup on its own or as part of a larger meal.
Additionally, each serving of Pacific Foods Organic Creamy Tomato Soup is relatively low in carbohydrates, making it suitable for a diabetic diet. The soup can be paired with a salad or whole-grain crackers for a well-rounded meal. The convenient 32 oz carton is perfect for quick lunches or easy dinner preparations, ensuring you have a nutritious meal on hand whenever you need it.
Pros
- Organic ingredients without artificial additives.
- Low in carbohydrates, suitable for diabetics.
- Rich and creamy texture for satisfying taste.
- Convenient packaging for easy storage.
Cons
- May be slightly higher in calories than some other soups.
- Some may find the flavor a bit too creamy.
- Not available in all grocery stores.
6. Pacific Foods Organic Condensed Tomato Soup, 10.75 oz Can
Pacific Foods Organic Condensed Tomato Soup is a delicious option for those seeking a healthy and convenient meal or snack. Specifically tailored for individuals mindful of their dietary choices, including diabetics, this soup features a rich, natural flavor derived from organic tomatoes. The condensed format means you can easily customize the soup to your liking, whether by adding additional herbs, spices, or vegetables.
One of the standout features of this tomato soup is its ingredient list, which contains no artificial preservatives or additives. Pacific Foods prioritizes health and sustainability, ensuring that each can is filled with wholesome, organic produce. The lower sugar content and significant fiber make it an excellent choice for those managing their blood sugar levels, allowing for a guilt-free indulgence in a classic comfort food.
Preparation of the soup is incredibly straightforward. Simply heat the contents of the can, add water or broth as desired, and you have a hot bowl of soup ready in minutes. It pairs wonderfully with a variety of accompaniments, from whole-grain crackers to a fresh salad, providing a balanced meal option that doesn’t compromise on taste.
Overall, Pacific Foods Organic Condensed Tomato Soup stands as one of the best canned tomato soup options for diabetics. Its wholesome ingredients, delicious flavor profile, and ease of preparation make it a reliable pantry staple for anyone looking to maintain a healthy diet while enjoying a comforting bowl of tomato soup.
Pros
- Made with organic ingredients, ensuring higher quality and taste.
- Lower sugar content, making it diabetic-friendly.
- Quick and easy to prepare, perfect for busy lifestyles.
- Versatile base for other soup recipes or dishes.
Cons
- Some may find it too thick without adding additional liquid.
- Limited flavor options compared to non-organic brands.
- Price point may be higher than other canned soups.
7. Progresso Hearty Tomato Soup, Gluten Free, 19 oz.
When it comes to finding a healthy and satisfying option for lunch or dinner, Progresso Hearty Tomato Soup shines as an excellent choice, especially for those managing diabetes. This gluten-free soup packs a flavorful punch while keeping carbohydrates and sugars in check, making it suitable for a diabetic diet. The rich and velvety consistency is comforting, with a blend of ripe tomatoes and savory herbs that provide depth without overwhelming sweetness.
In a convenient 19 oz. can, Progresso offers a wholesome meal solution that is quick and easy to prepare. Just heat and serve, and you can enjoy a bowl of this hearty soup in minutes. Its robust flavor can pair well with a variety of side dishes or even stand alone as a wholesome snack. The canned format makes it a great pantry essential for busy individuals or families looking for nutritious options without the fuss.
Despite the many positive attributes, it’s important to consider portion sizes as the soup contains some sodium, which could be a concern for those monitoring their salt intake. A single serving is filling, but if you’re sensitive to sodium, you might want to pay close attention to how much you consume. Additionally, while the taste is well-balanced, some might find it slightly bland compared to homemade versions. Overall, Progresso provides a reliable and diabetic-friendly option that doesn’t compromise on flavor or convenience.
Pros
- Gluten-free and diabetic-friendly.
- Rich, flavorful, and satisfying meal option.
- Easy to prepare; just heat and serve.
- Affordable and convenient pantry staple.
Cons
- Contains some sodium, which may not suit all diets.
- Some may find the flavor slightly bland.
8. Progresso Keto-Friendly Creamy Tomato Soup, 14.5 oz.
Progresso Keto-Friendly Creamy Tomato Soup is a delightful entry for anyone seeking a low-carb option without sacrificing flavor. At 14.5 ounces, this soup captures the essence of traditional tomato soup while adhering to a ketogenic diet, making it particularly appealing for diabetics or those monitoring their carbohydrate intake. The rich, creamy texture offers a satisfying experience, perfect for quick lunches or dinners.
The flavor profile of Progresso’s soup stands out with its balance of tangy tomatoes and savory spices. Unlike many canned soups that can taste overly sweet or artificial, this version maintains a natural taste, ensuring that each spoonful feels wholesome. The inclusion of ingredients like cream and no added sugars enhances its creamy consistency, perfect for pairing with low-carb bread or simply enjoyed by itself.
Another noteworthy aspect is the nutritional value. With minimal carbohydrates and no added sugars, it’s suitable for those adhering to strict dietary restrictions, especially for diabetics looking for comfort food options. The easy preparation just requires heating, which makes it a convenient choice for busy individuals or families.
While the flavor and quality are commendable, it’s essential to note that some may find the creamy variety slightly richer than they prefer. Nevertheless, Progresso has managed to create a keto-friendly soup that offers a satisfying taste and texture, making it a must-try for anyone searching for a nourishing meal option.
Pros
- Low-carb and keto-friendly, ideal for diabetics.
- Rich and creamy texture enhances the overall experience.
- No added sugars, ensuring a natural taste.
- Simple and quick to prepare.
Cons
- Some may find it too rich or creamy for their taste.
- Limited availability in local stores.
9. Progresso Protein Tomato Sausage and Lentil Soup, Gluten Free Canned Soup, 19 oz
Progresso has developed a canned soup option that caters to health-conscious consumers, particularly those managing diabetes. The Progresso Protein Tomato Sausage and Lentil Soup is a gluten-free choice that not only meets dietary needs but also delivers on taste. With its rich blend of tomatoes, hearty lentils, and savory sausage, this soup provides a satisfying meal option while keeping nutritional values in check.
What sets this soup apart is its protein content, which is essential for maintaining balanced blood sugar levels. Each serving contains a substantial amount of protein, helping to prevent spikes in blood sugar after meals. Moreover, the lentils add a good dose of fiber, contributing to digestive health and promoting a feeling of fullness. This makes the Progresso soup an ideal choice for those looking for a nutritious yet flavorful meal that fits into a diabetic meal plan. (See Also: best grippy socks for toddlers)
In terms of convenience, this 19 oz can offers easy preparation, making it a great go-to option for busy days. Simply heat and serve, and you have a warm, hearty meal ready in minutes. The balance of flavors—from the slight sweetness of the tomatoes to the savory notes of sausage—ensures that even the pickiest eaters will enjoy this soup.
Overall, Progresso’s Protein Tomato Sausage and Lentil Soup stands out as one of the best canned tomato soups for diabetics, providing great taste without compromising health.
Pros
- High in protein, beneficial for blood sugar control
- Gluten-free and suitable for various dietary needs
- Easy and quick to prepare, perfect for busy lifestyles
- Delicious blend of flavors with hearty ingredients
Cons
- May contain higher sodium levels than some consumers prefer
- Flavor might not appeal to everyone, especially if they dislike lentils
10. Campbell’s Creamy Tomato Soup, 15.4 Oz Microwavable Bowl (Case of 8)
When it comes to satisfying a craving for a warm, comforting meal, Campbell’s Creamy Tomato Soup stands out as a reliable choice. This conveniently packaged microwavable bowl, available in a case of eight, offers not just ease of preparation but also an indulgent flavor profile that many enjoy. With a silky texture and rich tomato taste, it caters to those seeking a quick yet delicious option in their busy lives.
Particularly beneficial for diabetics, Campbell’s Creamy Tomato Soup is lower in sugar compared to some alternatives. The ingredients list features wholesome tomatoes and a blend of spices, contributing to its comforting flavor while keeping the carb count manageable. The microwavable packaging allows for quick preparation, making it perfect for busy individuals who might want a nourishing snack or light meal without extensive cooking involved.
While it’s a delightful choice overall, those with dietary restrictions should always check the nutrition label for specific carbohydrate and sodium content. The creamy consistency and taste are attractive, but some may find it slightly richer than desired. As with all prepared foods, moderation should be exercised in order to maintain healthy eating habits.
In summary, Campbell’s Creamy Tomato Soup offers a satisfying option for those with diabetes or anyone simply in search of a good canned tomato soup. Its convenience, flavor, and manageable nutritional profile make it a strong contender for those in need of a delicious and quick meal on the go.
Pros
- Convenient microwavable packaging for quick meals.
- Lower in sugar than many other tomato soups.
- Rich, creamy texture appealing to a variety of palates.
- Made with wholesome ingredients, enhancing overall flavor.
Cons
- Some may find it too rich or creamy for their taste.
- Contains sodium, which may be a concern for some.
- May not be suitable for those seeking completely low-calorie options.
Comparison Table
| Product Name | Serving Size | Calories | Dietary Fiber |
|---|---|---|---|
| Progresso Tomato Basil Soup, 19oz, Pack of 4 | 1 cup (240ml) | 100 | 3g |
| Campbell’s Condensed Tomato Soup, 10.75 oz Can (4 Pack) | 1/2 cup (125ml) | 90 | 2g |
| Amazon Fresh Condensed Tomato Soup 10.75 Oz | 1/2 cup (125ml) | 80 | 2g |
| Campbell’s Condensed Heart Healthy Tomato Soup, 10.75 oz Can (12 Pack) | 1/2 cup (125ml) | 60 | 2g |
| Pacific Foods Organic Creamy Tomato Soup, 32 oz Carton | 1 cup (240ml) | 150 | 2g |
| Pacific Foods Organic Condensed Tomato Soup, 10.75 oz Can | 1/2 cup (125ml) | 90 | 2g |
| Progresso Hearty Tomato Soup, Gluten Free, 19 oz. | 1 cup (240ml) | 110 | 3g |
| Progresso Keto-Friendly Creamy Tomato Soup, 14.5 oz. | 1 cup (240ml) | 80 | 4g |
| Progresso Protein Tomato Sausage and Lentil Soup, Gluten Free Canned Soup, 19 oz | 1 cup (240ml) | 150 | 5g |
| Campbell’s Creamy Tomato Soup, 15.4 Oz Microwavable Bowl (Case of 8) | 1 bowl (434g) | 210 | 3g |
FAQ
What is the best canned tomato soup for diabetics?
The best canned tomato soup for diabetics is typically low in sugar and high in fiber. Look for brands with minimal added sugars and natural ingredients.
Are there specific brands that are recommended?
Some recommended brands include Amy’s Organic Soups, Campbell’s Well Yes!, and Progresso, but always check the nutrition labels for carbohydrate content.
How many carbs are generally in canned tomato soup?
The carbohydrate content in canned tomato soup can vary, but many options contain around 10-15 grams per serving. It’s crucial to read the label to find a suitable option.
Can I add ingredients to canned tomato soup?
Yes, adding vegetables, herbs, or lean proteins can enhance the nutritional value without significantly increasing carbs. Just be mindful of added ingredients.
Is it safe to eat canned tomato soup every day?
While it can be part of a balanced diet, consuming it every day may lead to excessive sodium intake. It’s best to vary your meals and include fresh ingredients when possible.
What should I look for on the label when choosing canned tomato soup?
Look for low sodium options, no added sugars, and a high fiber content. The ingredient list should be short and include recognizable ingredients.
Can homemade tomato soup be a better option?
Yes, homemade tomato soup allows you to control the ingredients and nutritional content, making it a healthier alternative for diabetics.
Are there low-calorie options available for canned tomato soup?
Many brands offer low-calorie canned tomato soups. Check for those labeled as light or reduced calorie, but also examine the carb content to ensure it fits your dietary needs.
Verdict
When considering the best canned tomato soup for diabetics, it’s vital to look for options that are low in sugar and sodium while being high in fiber and nutrients. Brands that offer no added sugars and use natural ingredients are preferable. Additionally, soups that contain whole tomatoes, vegetables, and healthy fats can provide better nutritional value.
Always check the nutritional label to ensure the soup fits within individual dietary guidelines. Overall, selecting a canned tomato soup with these attributes can help manage blood sugar levels effectively without sacrificing flavor.
